Does your teen struggle with self-esteem, mood, or finding their place?

They don’t have to face it alone.

 

This 6-week therapy group is designed for teens who want a safe, supportive space to grow in confidence, resilience, and self-expression. Using creative, strength-based approaches, participants will explore identity, emotions, and belonging—while drawing inspiration from Netflix’s KPOP Demon Hunters (movie + music).

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What teens will gain:

• Embrace and express their whole selves

• Build authentic confidence

• Feel seen and understood

• Develop healthy coping tools

• Foster a lasting sense of belonging in their everyday lives

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📅 Saturdays, 11/1/25-12/6/25 (a make-up session for Saturday, 11/29 may be scheduled due to the holiday weekend)

🕒 11:00am-12:30pm (exact time may change to accomodate as many particpants as possible) 

👥 For teens (ages 13 –17)

📍 Location: 10 Forest Ave. Paramus, NJ 07652

🪙 The complete 6 week series is $497

💬 Facilitated by Trisha Sanders, LCSW

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Sample Group Outline:

Themes may shift slightly to meet the needs of the group.

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Week 1 – Discovering the Characters
Explore the KPOP Demon Hunters characters: their strengths, challenges, struggles, and coping skills.

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Week 2 – The Power of Music
Unpack songs from the movie: themes, messages, and underlying meaning.

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Week 3 – Coping Through Regulation
Look at coping strategies through the lens of nervous system regulation, connecting them to themes from the movie and songs.

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Week 4 – Tools for Intense Emotions
Practice regulation tools to navigate, grow, and learn through big feelings.

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Week 5 – The Authentic Self
A deep dive into identity—authentic self, hidden self, and the masks we wear—to build self-esteem, confidence, and self-care.

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Week 6 – Belonging Beyond the Group
Wrap up with concrete takeaways on how to create and maintain a lasting sense of belonging after the group ends.

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How to Register:

Spots are limited to ensure a supportive, connected group experience.​​

Give your teen the tools to thrive. Click below to reserve their spot today.

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Frequently Asked Questions:

 

Who is this group for?
This group is designed for teens who struggle with self-esteem, mood, or finding their place in the world. It’s open to any teen looking for support, connection, and growth.

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Does my teen need to be a big KPOP Demon Hunters fan?
Not at all! The group uses themes and metaphors from the movie and music as creative entry points, but no prior knowledge is required. Many participants enjoy connecting to the universal themes of courage, identity, and belonging.

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What will my teen actually do in the group?
Each session combines therapeutic activities, discussions, and creative exercises that encourage self-expression, confidence, and healthy coping strategies—all within a structured, supportive environment.

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Is this a therapy group or a fan club?
This is a professional therapy group led by a licensed facilitator. While we use creative references to KPOP Demon Hunters, the focus is on personal growth, resilience, and belonging.

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How many teens will be in the group?
Group size is kept small to ensure every participant feels safe, supported, and seen.

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I want to register my teen for the group, but the day/time doesn't work for us.  What do I do?

If you want your teen to join the group and the time doesn't work, please email me.  The group day or time could change if it accomodates many participants or a second time could be added.

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How do I sign my teen up?
To complete registration, please click the "Register Now" button below. Spaces are limited.

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